Services Offered
Individual Therapy
Individual Therapy is confidential, and the private sessions typically occur once a week. The sessions are focused and tailored to your unique challenges and goals. Once all the necessary paperwork is completed through the client portal, you will be scheduled for an intake session.
Steps:
Intake session: Get to know each other, build comfort, assess your needs and support for therapy.
Treatment plan session: Collaboratively create a plan to reach your therapeutic goals.
Recurring weekly sessions: Continue to work together in identifying and making progress towards the goals that are established. In between sessions, clients are encouraged to think, process and practice what we talked about in session.
Currently, Kifaya is only providing video sessions and is accepting new clients 18+ years old located in Minnesota.
Coming soon!
•
Coming soon! •
Couple’s Workshop Series
This three-part workshop series (six hours total) is designed for couples wanting to build, strengthen, and improve their relationship and develop a deeper emotional connection. It is also ideal for those interested in premarital counseling and the first year of the relationship. Couples will be introduced to topics covering communication, interpersonal resolution and repairment, navigating expectations, coparenting, finances, and sex.
Couples are encouraged to dedicate three consecutive weeks to complete the workshop. Couples can expect to meet with a therapist for 2 hours once a week, and will schedule those at the time of registration. Workshop series are private and confidential between the couple and the therapist.
Scheduling will be available once each participant has completed the paperwork in the portal. While virtual workshops are an option, we strongly recommend registering for an in-person workshop.
Disclaimer: This workshop series does not substitute for couple’s therapy.
Consultation & Mental Health Workshops
Faya Therapy collaborates with organizations to deliver mental health workshops in educational settings, masjids, conferences, and community spaces, and provides professional coaching for individuals. Contact us to learn more and share how we can support your specific needs and goals.
Consultation & Workshop Topics
-
Goal setting and implementation, personal growth, and creating meaningful life direction
-
An interactive psychoeducational workshop focused on holistic wellness, resilience, and accessible mental health resources
-
Education on identifying warning signs and risk factors, paired with supportive strategies for intervention, meaningful conversation, and connection to help
-
Understanding and managing the impact of difficult life experiences, developing practical techniques for emotional regulation
-
Practical tools for stress management, balance, and long-term well-being
-
An interactive workshop to learn practical time management strategies to prioritize effectively, set boundaries, manage your energy, and protect your mental well-being
Not sure which service is right for you?
Contact us to learn more.